FLEXIBILITY PROGRAM
For students ages 8 to 18.
Flexibility
Flexibility is one of the many tools in a professional dancer's repertoire. Regardless of the style of dance, flexibility benefits students by improving their posture, enhancing their technique, building strength, and preventing injuries.
At Inspire School of Ballet, we encourage all of our dancers to supplement the flexibility work incorporated into their classes by taking this elective course.
Class Schedule
Flexibility/Conditioning: Intended for dancers who have never taken a flexibility class before, this course will allow students to safely increase their flexibility aptitude through a series of stretch and strength building exercises. This class is open to current ISB students in Open, Level 1, Level 2, Level 3, and Level 4A/B Ballet or new students ages 8 and up.
Class offered on Thursdays 4:15-5:15PM
